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7 Things to Remember About
Your Business By Jim Sullivan Copyright 2008 Sullivision.com

Although some days in the restaurant business seem very
challenging, take heart. It is really a very simple business if we take the
time to step back and make certain we are focused on the fundamentals.
Nationally renowned restaurant consultant Jim Sullivan wants
to share with you 7 bite-sized nuggets that can help you identify and focus on
these basic concepts. Concentrate on these and you will be well on your way to
your most profitable year ever. Read'em and reap.
Continue Reading...
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Baked Tilapia
3355757 BUTTER ALTERNATE LIQ ZTF BUTR-IT 2.00 OZ 1197052 TILAPIA FIL SKLS 5-7 OZ IND PORTSIM 6.00 OZ 1405703 BROCCOLI FCY FRESH SYS IMP 1.00 OZ 1008606 SQUASH YELLOW FCY FRESH PACKER 1.00 OZ 1008598 SQUASH ZUCCHINI FCY FRESH PACKER 1.00 OZ 1470632 PEPPER RED BELL FRESH PACKER 1.00 OZ 3167251 POTATO FRY BREW CITY WFFL BREWCTY 5.00 OZ 1985274 KALE CLEAN READY TO USE SYS NAT 0.10 OZ 2252070 LEMON CH FRESH SYS CLS 2.00 OZ 2434710 STRAWBERRY FRESH SYS NAT 0.75 OZ 5633490 BREAD CRUMB SEASONED MED SYS CLS 1.50 OZ 5236690 SPICE PAPRIKA DOM GRND SYS REL 0.15 OZ 5935671 SPICE PARSLEY FLAKE WHL AREZZIO 0.10 OZ
Recipe Instructions- Add 1/4 oz of butter to a medium rarebit (boat).
- Place a 6 oz tilapia filet in the rarebit and bake for 4 minutes at 350 degrees.
- Separate the broccoli, slice the red pepper and squash into pieces. Steam for 2 minutes.
- Deep fry (or bake) 5 oz of waffle fries.
- Combine breadcrumbs, paprika and butter in a bowl and blend together.
- Remove the tilapia filet from the oven and spread the seasoned bread
crumbs over the filet. - Return to oven for 7 minutes or until the crumbs are golden.
- Place the rarebit of tilapia, vegetables, and waffle fries on the plate.
- Sprinkle the dried parsley flakes over the entrée. Garnish with fresh kale, lemon wedge, and strawberry
Continue To Sysco Hampton Roads Recipe Archive
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A Fresh Look At Sysco Produce A Sysco Hampton Roads Publication
As a leading supplier of fresh produce in North America, Sysco takes food quality, safety and security very seriously. Sysco's dedicated Quality Assurance Team is comprised of five representatives in Salinas, California, and one in Pompano Beach, Florida, with an additional nineteen regional field specialists across the country. Together, this team has developed a verification process to ensure the safety and integrity of Sysco brand products from field to fork.
In the newest addition to Sysco Hampton Roads publications, we have gathered all the information you have always wondered about regarding produce into one GREAT guide. In this guide, we have included a chart containing the "in season" dates for fruits and vegetables as well as proper handling and storage of fruits and vegetables. Throughout the guide, we have highlighted some of our best products, labor saving ideas and specialty produce sources. Be sure to ask your Marketing Associate about all the great finds!
Link to "A Fresh Look At Sysco Produce"
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